Oatmeal Coconut Cookies
These Oatmeal Coconut Cookies are a delicious way to get your oats and protein.
Oatmeal has lots of health benefits including antioxidants, and soluble fiber which means it can help lower cholesterol. It’s also heart healthy as it is high in antioxidants called avenanthramides - which are known to improve heart health.
Coconut is an excellent source of protein with essential vitamins and minerals. It is high in manganese which supports bone health and the metabolism of carbohydrates, proteins, and cholesterol.
We might as well talk a little bit about walnuts, one of my favorite nuts to add to my recipes. Walnuts are anti-inflammatory containing an omega-3 fatty acid which helps reduce inflammation. They are also a great source of vitamins and minerals such as iron and magnesium.
The best part is these cookies taste so good! I hope you try them. If you do, let me know.
Coconut Oatmeal Cookies
Ingredients
- 1 cup all-purpose flour
- 1/2 tsp baking soda
- 1/2 tsp baking powder
- 1/8 tsp salt
- 1/4 cup butter - softened
- 1 cup brown sugar
- 1 egg
- 1 tsp vanilla extract
- 1 1/4 cup old fashioned oats
- 3/4 cup shredded coconut - unsweetened
- 1/2 cup walnuts
Instructions
- In a small bowl, whisk the flour, baking soda, baking powder, and salt. Set aside.
- In a large mixing bowl, beat the butter and sugar until creamy. Add the egg and vanilla and beat until fully incorporated.
- Gently fold in the flour mixture and mix until just blended.
- Stir in the oats, coconut, and nuts.
- Preheat oven to 350°F and prepare a cookie sheet with parchment paper or silicone mat.
- Use a cookie scoop to place cookies about 2" apart on the prepared pan.
- Place the cookie sheet in the fridge while the oven preheats. This will give the oats a bit of time to rest and absorb the other ingredients.
- Once cookie batter has been chilled and oven is at the correct temperature, remove the cookie sheet and bake for 12 -15 minutes or until golden.